How to Build Resilience

Have you ever wondered how you can increase your personal resilience in addition to that of your team? If so, this is the podcast for you!

In this week’s episode Sharon Williams and Nisha Joshi discuss the following:

• What is resilience ?

• What the characteristics are of a resilient team

• Examples of where we have had to be resilient throughout our careers

• The benefits of building resilience

• Tools and techniques that can be incorporated to build resilience

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